9 Foods To Avoid Cooking In Air Fryer

By Bharati Kumari
2023-07-21,16:11 IST

Take a look at these foods that may not be suitable for air frying due to texture, taste, or safety concerns.

BATTER-COATED FOODS

Avoid items with wet batter, as they can turn soggy in the air fryer. Opt for dry coatings for a crispy texture.

RAW VEGETABLES

Certain vegetables may not cook evenly or retain their desired texture. Pre-cook or blanch them before air frying for better results.

LARGE CUTS OF MEAT

Thick cuts may not cook thoroughly in the air fryer. Consider slicing the meat into smaller portions for more even cooking.

DELICATE FISH FILLETS

Fragile fish fillets may break apart during air-frying. Use perforated parchment paper or a specialised fish basket to prevent sticking and maintain their shape.

HIGH-WATER CONTENT FRUITS

Fruits like watermelon may turn mushy in the air fryer. Stick to fruits with a lower water content, like apples or pears, for better air frying results.

COOKING WITH EXCESSIVE OIL

Foods already high in oil content may become overly greasy. Use a light spray of oil or brush with a minimal amount for a healthier outcome.

DAIRY-BASED SAUCES

Sauces like cheese or béchamel may not hold up well. Consider adding sauces after air-frying or using thickeners to improve their stability.

LEAFY GREENS

Delicate greens can wilt or burn quickly in the air fryer. Opt for heartier greens like kale or collard greens, and monitor closely to prevent overcooking.

RAW EGGS

Avoid cooking raw eggs in the air fryer for safety reasons. Stick to other cooking methods like boiling or scrambling eggs.

CONCLUSION

The air fryer is an excellent kitchen tool, but use it thoughtfully to achieve delicious outcomes.