Mind Body 8 Food Items To Boost Memory Consuming the following food items regularly can help improve cognitive function and memory. Midlife Crisis: Here’s How To Overcome It Talking to a professional, such as a therapist or counsellor, is one of the greatest strategies for dealing with a midlife crisis. Unhealed Trauma: Signs, Symptoms, Treatment & More Unhealed trauma can have a profound impact on an individual's life, and it is important to seek treatment as soon as possible. Here’s Why Sleep Is Important To Stay Healthy And Fit Getting a good night’s sleep has a number of proven health benefits, from improved concentration to better physical health. Health Must Be Prioritised Amid Exams, Here Are Some Tips To Follow Even if you don’t have a lot of time, try to perform some form of exercise like walking, running, or yoga. Migraine: Health Risks Associated To Migraine Pain Migraine is associated with an increased risk of stroke, ischemic stroke, and transient ischemic attack (TIA). Tips On Better Mental Health For Student Preparing For Competitive Exams Students studying for competitive tests are exposed to mental disorders. Here are some tips for managing their mental health better. 7 Ways To Get Rid Of Negativity From Life For Better Mental Health Reducing negativity in your life can have a profound impact on your mental health and overall well-being. How To Know That Your Stress Levels Are Too High When a person is under long-term or chronic stress, the stress response is constantly activated. What Is Intergenerational Trauma? How To Deal With It Intergenerational trauma is the transmission of emotional and psychological trauma from one generation to the next. Prev 4 5 6 7 8 9 10 11 12 13 Next MORE FOR YOU Choosing Healthy Oil: Benefits And Uses Of Mustard Oil The Best Hair Oil For Monsoon, As Per Expert Is It Possible To Get Pregnant Naturally After Undergoing IVF? Shingles: Symptoms, Diagnosis and treatment World Brain Day 2023: Impact Of Stroke And Medical Advancements In Treatment Unlocking The Secrets Of Fresh Breath: Effective Strategies Beyond Brushing And Flossing Trending Topics Kidney FailureWorld Health DayHypertensionAsthmaArthritis