Mind Body Laughter And Mental Health: Effects Of Laughing For 10 Minutes Laughing for just 10 minutes can indeed make a difference in our mental health by releasing of endorphins, reducing stress, and more. Mental Health: How Loneliness Worsens Your Mental Health Loneliness can contribute to the development of cardiovascular problems, weakened immune function, and increased inflammation. Why Are Men Less Likely To Talk About Their Feelings? Expressing emotions can be more challenging for men compared to women. Here’s why men find it difficult to express their feelings. 7 Possible Health Causes Of Constant Fatigue Identifying the underlying cause is crucial for developing an effective treatment plan and managing fatigue effectively. Mental Health Matters: Mental Disorders and FAQs Related To Them Mental disorders can have a substantial influence on an individual's ability to interact with others and operate daily. Read on to check the types of disorders. Here’s How Often You Should Change Your Mattress For A Healthy Sleep To prolong the lifespan of your mattress and maintain a healthy sleep environment, it is essential to practise good mattress care. Virtual Therapy: The Rise Of Teleconsultation For Mental Health Support By leveraging technology, virtual therapy enables the provision of mental health support to individuals while ensuring convenience for all. Mental And Physical Challenges of Transgender People Featuring Rudrani Chettri And Krishna Singh This pride month we share an insight into the untold stories of transgenders. Read on to learn about their journey. 7 Questions Answered By Experts To Maintain Mental Health When it comes to healing mentally and improving emotional well-being, there are various strategies and approaches to consider. 4 Yoga Poses To Enhance Your Sex Life Yoga can help you build a closer bond with yourself and your partner on a spiritual, physical, and sexual level. Prev 1 2 3 4 5 6 7 8 9 10 Next MORE FOR YOU Choosing Healthy Oil: Benefits And Uses Of Mustard Oil The Best Hair Oil For Monsoon, As Per Expert Is It Possible To Get Pregnant Naturally After Undergoing IVF? Shingles: Symptoms, Diagnosis and treatment World Brain Day 2023: Impact Of Stroke And Medical Advancements In Treatment Unlocking The Secrets Of Fresh Breath: Effective Strategies Beyond Brushing And Flossing Trending Topics Kidney FailureWorld Health DayHypertensionAsthmaArthritis